Results 1- 20 of 393
February 20, 2012
Doctor Shares Weight Loss Story With Patients
Losing weight is never easy, and a Sioux Falls doctor knows that first hand.
February 17, 2012
Dining Out On A Diet
While it can be more difficult to eat healthy while eating out, it is possible.
February 13, 2012
Slim Supply Of Weight-Loss Supplement
A weight-loss supplement is in slim supply after Doctor Oz sang its praises last week. But do raspberry ketones really work and what exactly are they?
February 9, 2012
Controlling Portions At Home And Away
Portion distortion isn't limited to eating out; size can also matter when you eat at home.
February 8, 2012
Hospitals Hungry To Hire Chefs
Most chefs dream of working at a five-star restaurant, not a hospital. But more culinary professionals are finding jobs in health care as a trend of hospital hospitality emerges.
February 7, 2012
Taking A Stand Against Sitting
From working at a desk to driving to work, many spend most of the day sitting. Now some medical experts say all that sitting is a health hazard. They say what's known as "sitting disease" could be linked to an increase in obesity and diabetes.
February 3, 2012
Helping Your Waistline Win The Super Bowl
But by making some small changes to snacks, you can save hundreds of calories.
January 24, 2012
Exercise Advice To Keep Your Resolutions
Many people set New Year's resolutions, but a few weeks into the year, you already may be struggling to reach your goal.
January 18, 2012
Keeping Healthy Foods In Your Food Pantry
What you have in your food pantry plays a large role in whether you eat healthy or are overweight.
January 17, 2012
Getting R.I.P.P.E.D.
Have you been working out lately but not noticing a difference? A new workout class in Sioux Falls called R.I.P.P.E.D. might be for you.
January 17, 2012
New Healthy Sioux Falls Initiative
The latest figures from the Centers for Disease Control find 35 percent of adults and 17 percent of children are obese.
January 13, 2012
CDC: South Dakotans Eating Too Few Vegetables
A study by the Centers for Disease Control and Prevention shows that South Dakotans aren't eating as many vegetables as people in other states.
January 9, 2012
Mission Nutrition: Tips To A Healthier Breakfast
You've most likely heard that breakfast is the most important meal of the day, but just how important might surprise you.
January 2, 2012
Resolution Training Tips
While you may be ready to quick start your workout routine, you need to make sure you don't overdo it because that can lead to injuries.
December 15, 2011
Willpower Needed To Avoid Overindulging
Maintaining your willpower can make all the difference when trying not to overindulge.
December 5, 2011
Tracking Down A Personal Trainer
With all the cookies and candies, it can be difficult to lose weight during the holiday season. That's why now is one of the most popular times of the year for people to seek help from personal trainers.
November 30, 2011
Secrecy Can Improve Weight Loss Success
If you're planning on dieting as part of your resolutions for next year, you might not want to tell anyone about it.
November 25, 2011
Staying Healthy This Holiday Season
Many of you may still be dealing with a turkey hangover Friday night after indulging on a Thanksgiving feast to the point of discomfort.
November 25, 2011
Back On The Bandwagon After Turkey Binge
If you're still recovering from Thursday's Thanksgiving bender you're not alone. In fact, many turkey dinners can range from 2,000 to 7,200 calories.
November 23, 2011
Ways To Cut Calories On Thanksgiving
The average American will eat around 4,500 calories on Thanksgiving.
Results 1- 20 of 393
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